Among the major plants used to cure the sickness, so that they produce such diseases as occurring as a result of the movement during trips, to amusement parks in jerky, etc., we have:
Ginkgo (Ginkgo biloba). Poor circulation in the brain is the cause of many serious and crippling disease. One of the most dangerous are strokes that can cause death or paralysis of body parts. The ginkgo extract improves circulation to the capillaries of the brain, increases resistance and helps to prevent breakage. The administration of 60 to 240 mg daily of this product not only guards against spills but also prevents a range of symptoms associated with poor circulation in the head: dizziness, vertigo, ringing in the ears, speech Poor, poor memory, poor concentration, headache with ringing in the ears, hearing loss, etc.
Ginger (Zingiber officinale). It has been used primarily to remedy motion sickness and may be also useful in the treatment of vertigo, especially for its ability to eliminate the feeling of nausea and prevent vomiting. ( infusion of a teaspoon per cup of dried plant of water. Take one cup a day. It can be eaten fresh if it is cut into very thin pieces).
Manzanilla (Matricaria chamomilla). Sickness prevents disorders of the stomach. (Infusion of a spoonful of dried flowers per cup of water. Drink 2 cups per day). Lavender
/ lavender (Lavandula officinalis, Lavandula latifolia). Can prevent or relieve motion sickness caused by nervous causes. (Infusion for 10 minutes a teaspoon of dried flowers per cup of water. Take 1 cup water 1 hour before the trip).
Romero (Rosmarinus officinalis). Like chamomile, used to remedy digestive sickness character (Infusion of a spoonful of dried flowers per cup of water. Take two cups a day).
Passion Flower (Passiflora caeurulea). Sickness prevents alterations of nerves. (Infusion of a couple of tablespoons of dried plant per pint of water. Drink a couple of small cups a day). Nail
: (Eugenia caryophyllata) The nail has been one of the species used in traditional medicine in India for treating vomiting and dizziness, including travel sickness. (A couple of drops of clove oil dissolved in a glass of water, sweetened with honey half hour before eating or before taking a trip). Red vine
(Vitis vinifera L.). Its use will help to improve circulation in the brain, reducing the symptoms caused by abnormalities caused by poor cerebral circulation, such as memory loss, dizziness, vertigo, headaches, etc.. ( decoction of a teaspoon of dried leaves per cup of water for 10 minutes. Let rest 10 minutes and take every quarter hour 1 tablespoon).
Basil (Ocimum basilicum). Gastric and sedative properties, is particularly interesting for treating vomiting, dizziness or vertigo that occur as side effects of menopause (Infusion of a handful of strawberry leaves - about 15 gr. - Per liter of water. Take 3 cups a day after meals).
Vitamins and minerals for motion sickness
Among the right supplements to treat motion sickness have:
Vitamins C and A, with antioxidant properties, preventing the negative influence of free radicals and improve circulation. The usual dose is set at 1500 mg daily for vitamin C, in 3 divided doses and 400 IU for vitamin A. Multicomplemento
A daily vitamin B tablet, whose deficiencies often cause dizziness or lightheadedness. (Take one tablet a day).
Dizziness and food
A diet rich in vitamins and minerals from plant foods can help improve circulation, prevent cholesterol and other diseases that can cause dizziness. It is particularly interesting to eat those products which are rich in potassium deficiency is the cause of this anomaly many times.
Foods particularly rich in potassium are lettuce, potatoes or tomatoes . Other plants would be very rich in potassium vegetables like borage the spinach , the asparagus, peas or fruits like peaches, apricots, grapes , the bananas.
ACUPRESSURE: Point reflection to avoid dizziness.
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